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Event information

A course on progressive muscle relaxation starts on 18 August

The Saarpfalz District Women’s Office is running a course on progressive muscle relaxation according to Jacobsen for women.

17 July 2026
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The course will take place from Tuesday 18 August 2026 and on seven further Tuesdays from 5 pm to 6 pm at the FrauenForum on Scheffelplatz in Homburg. The course will be led by PMR trainer Karin Thräm.

PMR exercises target various muscle groups, which can help to reduce pain and relieve stress.

The course fee is 50 euros / 38 euros (concessionary rate). For further information and to register, please contact the Saarpfalz District Women’s Office, Scheffelplatz 1, Homburg, Tel. (06841) 104-7138, email: [email protected].