The women's office of the Saarpfalz district is offering a fitness course for mothers with children in cooperation with "LAUFMAMALAUF - Homburg". The course starts on Tuesday, 10 June 2025 and takes place on 7 further Tuesdays from 1.30 pm to 2.30 pm. The venue is Café Frauenzimmer, Scheffelplatz 1 in Homburg, and the course instructor is sports therapist Nina Kockler.
The course is aimed at mums with babies and toddlers. The children can either lie on the mat or join mum in the carrier. After a short warm-up, all parts of the body are gradually trained. The training ends with a cool-down followed by time for discussion.
Participation in the course costs 104 euros / 88 euros (reduced for single parents). Further information and registration at the Saarpfalz District Women's Office, Scheffelplatz 1, Homburg, Tel. (06841) 104-7138, e-mail: [email protected]